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I hope that by exchanging interests, insights, and all the feels, we can encourage each other to find our truths; to live what we love and follow our hearts to make ways for a more conscious, loving world.

About: We Are Well

About: We Are Well

"If you want to awaken all of humanity, then awaken all of yourself. 
If you want to eliminate all the suffering in the world, than eliminate all that is dark and negative within yourself. 
Truly the greatest gift you have to give is that of your own self transformation." -Lao Tzu

We are well.

This is a space to share ideas - from health, mindfulness, yoga, fitness - anything that is expansive to our consciousness and healing. To our being. When we work on our own consciousness - on our own personal healing - not only is it benefiting us, but it is others as well. Because every soul, every heart that crosses paths with yours will feel your vibration.. They will take something from experiencing you - maybe it will be a light guiding them into their own soul. Maybe it will be encouragement or inspiration to focus on their personal healing. Maybe they will see themselves in you.. or maybe, they are going through some tough times and just needed a compassionate smile in that moment. In any way, I truly believe that when we work on our own growth, we are spreading that healing on a cosmic level. We are all the seeds of the expanding Universe, so interconnected and so same same. 

World peace starts with all of us individually, from within. Imagine a world where everyone is nice to themselves, extending that love to others - that starts with each of us, but moves to be a collective effort. Or, it already is a collective effort in the process.  

"You are energy, and whatever you give power to becomes real. You create your own reality by feeding into it, turning it on, you manifest it by creating this dream in your head and then putting effort into telling yourself stories about the way you desire the experience and outcome. This world is your greatest canvas, do beautiful, conscious, and mindful things with it. Stop painting blindfolded while someone else guides your hand." 

I also want to simply encourage this understanding - that we truly are the artists, the painters, the creators of our reality. This is a weekly dose of high vibration, food for thought, for the soul. Thank you for allowing me share this space with you. 

And we are all in the process. The journey, there's never an end. One day you can feel so high, so enlightened and empowered, and the next, you can feel so low and hopeless. This is the process! And we are all going through this - individually but together. I've had some recent boggles come up and shake me up.. for a second, it made me question if I can continue writing and go on with this. And it's only the first week!! haha. But this is our space and I realize I have to continue.. I want to continue, more than anything. I want this to be a space where we can also just live and embrace LIFE and the flow of all that is. All of it is a part of the journey - the good, the bad, the in between. No judgement, no shame. This is space that we can share to encourage each other and help each other along this wild dance of life.  Thank you for letting me be human. Thank you for letting me vulnerable.

Much love and many blessings!!

xx Nene

Finding Success in Doing Our Best - No Expectations

Finding Success in Doing Our Best - No Expectations

What is a Mantra?

What is a Mantra?