"I am slowly learning how to straddle the tension that comes with understanding that I am tough and tender, brave and afraid, strong and struggling - all of these things, all of the time. I'm working in letting go of having to be one or the other, and embracing the wholeness of wholeheartedness"


private yoga classes/sessions

  • one-on-one personal sessions or group bookings (2 or more)

  • includes a consultation, energy healing/massage, and any other specifics you would like to work on or tend to

  • all privates are an hour and a half long

  • suggested donation for privates: $45 ~ $75

  • contact me at milliennabeshima@gmail.com to book, or for any other questions!

events/workshops/collaboration

  • available to bring yoga to any event hosted!

  • festivals, corporate events, workshops, parties, etc.

  • again, contact me via e-mail. let's collaborate!! xx

 

** N O T I C E : with larger group practices (20+ ppl), I do not like to recommend beginners as I would not be able to carefully watch each person for alignment and other bodily errors. I am 100% in on yoga for the healing benefits, and I would hate to see injuries and ailments come about in my classes. See class description for level of practice. Thank you for understanding. One love and many blessings! xo


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